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Whatever path you travel, and wherever it may lead… go in Peace.

A 365 Days Challenge Day #4

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God’s Abiding Presence

Where does God live? While it is true that God lives in a high and holy place as king of heaven, it is also true that God is near those who understand that they need Him. God hangs out with the humble. He spends His time with those who understand how destitute they are without Him. As a follower of God, you have the promise of His presence.

Where is God right now? He stands next to you and lives inside you. This means that He is always available. Your prayers don’t need to follow some formula to reach God. They don’t need to grow wings and fly into heaven. Before they leave your lips, God has heard you.

God is always listening, always attentive, always caring for and about you. This opens the door for you to share all of life with Him. You can share your thoughts, your friends, your plans, your dreams, your fears, your small talk, your deepest hurts, and your funniest jokes.
Making contact with God is as simple as saying, ” Here I am.”

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Lord God, I want to share with you today about…

Today I want to share my happiness, My unconditional love for you. My excitement to be able to pray in your name and know that I can count on you, that I can have such a wonderful friend. A friend that loves me for who I am. Someone that knows my feelings even before I speak, someone that truly knows my heart my wants and needs. Thank you for all you have done for me. I’m thankful. I’m dependent on you Lord.

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Forgive even if they are not Sorry

A 365 Days Challenge Day #3

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Reconciliation

Think about how good it feels when a conflict is resolved, and friendship is restored. That’s what God wants for each of us.

When we iron out our differences with others and renew those friendships, we open the door for deeper intimacy with God in prayer. How do you patch things up? Follow the 1-99 rule. If the conflict is 99 percent your responsibility, don’t focus on the party’s mistakes; rather take care of your 1 percent. Most of the time, when you apologize for your role in the conflict, the other person’s heart will soften.

Sincere attempts to reconcile usually work, but sometimes they don’t. God doesn’t expect you to take responsibility for someone else’s unwillingness to apologize or forgive. Nor does God want you to invite an abusive person back into your life. But when you do your best to live at peace with all people, you will experience a new level of peace with God.

Lord God, as I take inventory of my relationships, help me to…

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Help me to forgive those that have hurt me, forgive and forget. It’s so hard sometimes for me to forget. I always keep my focus on the other person’s fault and forget I can only change and take responsibility for my part. Help me to live at peace not only with myself but also with those that has done me wrong.

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This causes cancer: Myths and truths

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This causes cancer: Myths and truths
After all, what is your risk of catching cancer? Is Cancer contagious? Does all cancer kill? These and other answers you will find in this article.

First, I would like to clarify that I am not a doctor. I cannot give diagnosis, nor prescribe drugs. For a diagnosis, please see your doctor. What I do here is bring information that I searched and checked the sources whether they are reliable.

As for the questions, these are the most common:

What causes cancer?

There is no single causative factor in cancer, but the sum of a few or several. These include:

1- Genetic inheritance
2- Exposure to external factors such as:

  • Substances: smoke, asbestos, formaldehyde (found in various chemical compounds such as paints), alcohol and radon gas, pesticides, dioxin and bisphenol A (found in the plastic).
  • Food: sugar (its excess acid makes the body and conducive to the development of cancer), processed meats – sausage, bacon, and ham. GM, soft drinks, including diets, hydrogenated fats, genetically modified oils, seasoning monosodium glutamate.
  • Others Radiation, asbestos, viruses, hormones, low immune conditions, ethnicity.

There are many and various causes of cancer and none of them are 100% decisive, that is, use, contamination or exposure to carcinogenic factors does not give 100% sure that the person will develop cancer. Even heredity, by the way, cancer is not hereditary, it is good to clarify. What is a genetic predisposition, which while important, does not guarantee anyone the incidence of the disease.

Myths and truths

Myths

Cancer is hereditary
As explained above, this is a very common myth, except for Retinoblastoma, cancer does not pass from father to son.

Cancer is contagious
Overall, cancer is not contagious, although there are two types of cancer that can be transmitted through sex, blood and infected syringes: HPV, hepatitis B (liver cancer) and HTLV (leukemia and cell lymphoma Adult T).

Tumor and cancer are the same
Every cancer is a tumor, but not every tumor is cancer. Cancerous tumors are usually referred to as “evil” and non-cancerous tumors as “benign”. A tumor is an increase in volume in any part of the body. Different from cancer because it does not spread to other organs, it has defined limits, grow slower and in most cases do not leads to death.

Black people are not at risk of skin cancer
They are as exposed as any other person as the determining factor is not the sun – although it contributes – but the physical acidity.

Sunscreen protects fully against skin cancer

There is much controversy between using or not using sunscreen due to harmful substances found in them (like paraben). The fact is that sunscreen does not completely protect the skin, especially against infrared rays.

Truths

Cancer can be cured

Yes. If detected early and get good follow-up, the chances of cure are high. Currently more than half of existing cancers are cured. But that does not mean that the cancer will not return. If the person has developed cancer by environmental exposure and will not move away from the cancerous environment, the cancer may reoccur.

can you prevent cancer

Healthy living helps a lot to prevent cancer. This includes not smoking, no drinking, no drugs, eating well, sunbathe to get vitamin D, a healthy and organic food preference, physical exercise and appropriate weight maintenance.

Anyone can develop cancer

Unfortunately, it’s true. And the older you are, the greater the risk. The baby’s body is alkaline and old, acid. The risk increases if there are family cases and close exposure to cancer agents previously mentioned.

Breastfeeding prevents breast cancer

Yeah! Breastfeeding reduces risk of breast cancer. According to Valerie Beral researcher at the Research Centre of Britain Charity “The longer the time that women breastfeed, the greater the protection against breast cancer.”

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Info found on Familyshare.com

 

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How to get in the habit of Making Room

A 365 Days Challenge Day #2

The Habit of Making Room

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How do you build a relationship with God? Like a friendship or a marriage, a great relationship with God doesn’t happen all at once. You build it over time. It’s a daily process of investigating and celebrating who God is, and sharing the grit and substance of your life with Him.

To build a successful marriage, spouses must find time for one another, enjoying a walk in the park, a dinner at a restaurant, playing a board game, working on a remodeling project, or any of a hundred other activities. That will look different in every marriage. But, without that shared time, any marriage slowly dies.
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Building a relationship with God also involves taking time out for Him. That might include singing songs of praise, silently pondering God’s character, or pouring out your thoughts and feelings to Him. You might take a walk with God or invite Him to join you at work. The key isn’t so much in how you approach God, but rather in the habit of making room for Him in your everyday life.

Lord, I want to make room for you today by…

I want to make room for God by praying, reading and separating my time of daily devotion to Him. I’m challenging myself to get this done for 365 days straight. Building a healthy relationship habit  with God is what will help me reach my goal of a happy and longer life.
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Here Come New Ideas for A New Beginning

A 365 Days Challenge Day #1

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How do you start fresh with  God? How do you close the distance between yourself and your Creator? It really is very simple: Come out of hiding. 

In the Bible we read the account of Adam and Eve who ate the forbidden fruit, realized they were uncovered, and hid from God. So God walked through the garden calling out, ” where are you?” God helped this couple after they stepped out into the light and said, ” Here we are.” Their honesty about where they were and what they had done opened the door for God to clothe them and promise them a Savior who would rescue them from their fallen condition. 

God comes into our lives asking the same question: “Where are you?” When we honestly face who we are and what we have become, the door is opened for us to have a genuine relationship with Him. You can’t dress up for God. He deals in the currency of honesty. Bring the real you to the real God and watch transformation take place. 

Lor God, help me to admit that I need you. I’ve been hiding for way too long. Love myself for who I am. I need to bee and feel alive for myself and do this for me and no one else.

God, make a fresh start in me, shape a Genesis week from the  chaos of my life. Psalm 51:10

 

Create in me a pure heart, O God,
    and renew a steadfast spirit within me. Psalm 51:10 (NIV)

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9 Insane (But True) Questions kids ask

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As they grow, children begin to ask questions. Some hard, some even feared by adults.

A Research by the Institute of Engineering and Technology (IET) with the collaboration of more than four thousand people with children between 4 and 12 years reveals that when the questions are on topics related to science, technology, engineering and mathematics, 83% parents do not know what to say. This happens especially with basic questions such as what justifies that the sky is blue.

Two-thirds of respondents recognize that they already answered the wrong way, just not to admit they don’t know. And about 61% say they have used tricks or just didn’t respond.

“Parents need to know that it’s perfectly legitimate to say: ‘. I do not know, good question Let’s see if we can find the answer,'” explains Naomi Climer, president of the EIT.

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1. What is photosynthesis? It is the process by which the green plants and some organisms use the sunlight to convert CO2 and water into sugars and oxygen.

2. How can the universe be infinite? The universe is infinite, but because of the speed of light we can only see the finite part. or the places where the light has reached since the beginning of the universe.

3. Why is the sun so big and there’re no people living there? The sun is much smaller than most of the stars we see in the sky. And it is impossible to live there because we would die of heat.

4. Why does the sunshine? The pressure that exists in the center of the sun causes the atoms to become hydrogen into helium. This is a process that takes the name of nuclear fusion, which occurs when the lighter elements are forced to stay together, to turn into heavier elements. This creates a lot of energy.

5. Can the moon fall? The truth is that, because of gravity, the moon falls towards the Earth. But it does this continuously, at high speed, it can follow the curve of our planet and will not collide. .

6. Why is the sky blue? The light coming from the sun enters the atmosphere and disperses in all directions. As the length of which is shorter, the blue light scattered more than purple and yellow, which gives the impression that occupies the entire sky.

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7. Who invented the computer? We could say it was Charles Babbage and Ada Lovelace, in the nineteenth century, when they invented a brass the machine, or Alan Turing and John von Neumann, who later created the first electronic machines. So the best answer is the computers were invented by many people.

8. How are bricks made? To make bricks, men use a natural ingredient, clay.

9. How many species of dinosaurs existed? It is estimated that there was between 700 and 900 kinds of dinosaurs. But it’s hard to be sure because paleontologists are always finding new fossils.

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It’s No Surprise

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It’s No Surprise to God

One of the strongest and most persistent fears people experience is the fear that they won’t have what they need. We want to feel safe in every area of life. But we’re constantly attacked with the fear that we won’t have what we need—whether it’s finances, relationships, or the ability to do what God has called us to do.

More than any other command in Scripture, God tells us not to fear. God never promises us a trouble-free life, but He does promise us His presence and the strength (mental, physical, and emotional) we require to get through our troubles.

Several years ago, a friend of mine went in for a routine checkup and learned days later that her doctor feared she might have non-Hodgkin’s lymphoma, the most aggressive form of the disease. More tests were needed, and she was told it might take two or three weeks before a confirmed diagnosis could be reached.

Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness. Isaiah 41:10

I asked my friend how she got through those weeks of uncertainty and if she was afraid. “Yes, I was afraid,” she said. “But I also knew that whatever the outcome was, it would be no surprise to God.” Then she said something else that might be of help to you. She told me she realized that if she worried for three weeks and then learned she had lymphoma, she would have wasted three valuable weeks of her life. And if she worried for three weeks and learned she did not have lymphoma, she would have still wasted three valuable weeks of her life. “Believe it or not,” she said, “I didn’t lose a minute’s sleep for those twenty-one days.”

When the tests finally came back, my friend learned she did indeed have non-Hodgkin’s lymphoma. She had surgery and endured many months of chemo. I’m pleased to tell you that, ten years later, she’s in terrific health. And she didn’t waste three valuable weeks.

Trust in Him
What are you afraid of? No matter what you are going through, it’s no surprise to God. He’s not unsure of what’s around the corner or unprepared for whatever you’re going through. Put your trust in Him and be confident in His plans for your life.

From the book Trusting God Day by Day by Joyce Meyer. 
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One Good Choice After Another 


One Good Choice After Another

Are you enjoying the life and blessings of God in your everyday life? Or have you made a series of choices resulting in disappointment, pain, or feeling that everything you do requires great effort and produces little reward? Don’t spend your time and energy mourning all the bad decisions you have made; just start making good ones. There is hope for you!
The way to overcome the results of a series of bad choices is through a series of right choices. The only way to walk out of trouble is to do the opposite of whatever you did to get into trouble—one choice at a time. Maybe the circumstances of your life right now are the direct result of a series of bad choices you have made. You may be in debt because you have made a lot of bad choices with money. You may be lonely because of a series of bad choices in relationships or in the way you treat people. You may be sick because of a series of unhealthy choices: eating junk food, not getting enough rest, or abusing your body through working too much and not having enough balance in your life.

You cannot make a series of bad choices that result in significant problems and then make one good choice and expect all the results of all those bad choices to go away. You did not get into deep trouble through one bad choice; you got into trouble through a series of bad choices. If you really want your life to change for the better, you will need to make one good choice after another, over a period of time, just as consistently as you made the negative choices that produced negative results.

No matter what kind of trouble or difficulty you find yourself in, you can still have a blessed life. You cannot do anything about what is behind you, but you can do a great deal about what lies ahead of you. God is a redeemer, and He will always give you another chance.

Trust in Him

If you have a situation that is too big for you to solve, then you are material for a miracle. Invite God to get involved, trust in and follow His directions, make one good choice after another, and you will see amazing results.

“Let your eyes look straight ahead; fix your gaze directly before you.” ‭‭Proverbs‬ ‭4:25‬ ‭NIV‬‬

From the book Trusting God Day by Day by Joyce Meyer.
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Tips and Tricks to Improve Your Financial Life #BudgetWithElly

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By improving our financial lives, we also increased our happiness, in general. For this reason, I find important to share some tips and tricks that really works (at least for me).

I’m almost in the best moment of my financial life. because of the steps of Dave Ramsey. Also because we know how to handle money, not having debts, by saving and investing as much as we can.

Here are some tips and tricks that works for us (doesn’t necessarily work for everyone). Share what your tips in savings are in the comments!

#1. Use money

Rather than buying things with credit or debit cards, use cash for everyday expenses like eating out, fuel or supermarket.

Spending money makes the spending more real, and you still have the advantage of knowing exactly when the money runs out, avoiding spending more than you have.

#2. Stay home

Often going out makes you more likely to spend unnecessarily. Eating at  restaurants, going shopping, stoping at convenience stores for snacks. It is hard to avoid spending when you’re on the street.

Instead, stay home and find ways to entertain without spending. It is also a great way to be with your family.

# 3. Keep a “list of the 30 days”

If you often buy on impulse something that absolutely is not a need, go put it on the “list of the 30 days.”

You can not buy anything beyond what is necessary – anything beyond that goes to the list, with the date it was registered.

After thirty days, you can buy – but, most often, the anxiety to buy has passed, and you can evaluate the actual need more calmly.

# 4. Do exercises

Staying healthy is the best way to avoid medical expenses in the future.

# 5. Often talk to your partner

It is important that you and your partner are financially aligned. You should have the same financial goals, and from there on you must share the same spending plan and policy to avoid impulse purchases.

Make sure you both know what the monthly expenses are, how is the bank balance, among other things. A simple weekly conversation of 20 minutes is enough.

Communication is essential.

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# 6. Record all income and expenses

There are expensive software like Microsoft Money, Quicken, etc., which can do wonders to your financial information. There are also some that are free to both desktop and online, they also do the same things.

The problem is that I do not need it all. All I need is a way to track my money easily, no hustle, and the ability to access that data virtually, so that I can update them from anywhere.

An excellent way to really use is Google Drive (formerly Google Docs and Spreadsheets), who use Gmail. But nothing prevents you to use a financial spreadsheet or even a notebook.

The important thing is to maintain that record. And do it in the simplest way possible.

# 7. Work out at home

Some may disagree with this tip, and thats no problem. You should do what ever way that works for you. But I saved enough money (over US $ 1000 per year), who used to spend on gyms and changed for walking at a park near my home.

All though we don’t all have a gym in our homes, it’s still cheaper to buy some weights to work out at home, or even practice walking / running somewhere nearby. An academy is honestly not necessary.

# 8. Cancel your cable TV

I’m not saying you should stop watching TV – I even watch movies and football games regularly, for example.

The difference is that I’m sure I’m watching something I really want, instead of useless programs we see on TV most of the time.

In addition, there are enough online content, free and good quality.

# 9. Donate, lend and borrow

Get rid of excess things in your home, you not only make your life much simpler and quiet, but also will become much harder to buy things that will just lay around again.

Once your home is organized (and simplified), you will not want to go back.

Also, donate books, clothes and toys you no longer need. If you need something (a book, for example), send e-mail to your friends or post on Facebook asking if anyone has it. There is the chance of someone close by having it and give it to you for free if they don’t use it anymore.

# 10. Find happiness in life, not on spending

Often, people buy things because they think (perhaps unconsciously) that this will bring happiness. “I have to have those clothes or buy that car,” some think. So they buy what they want it to be, and are happy only for a few days.

Then they need to buy more. And it becomes a no yes cycle.

Instead, learn to value life. Find fun in the people around you. In doing something you really love. In exercising.

There is so much in life that make us happy, it is not necessary to try to find happiness in spending.

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4 things I wanted to know when my children were small #parenting

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All parents make mistakes and they try to fix it. This doesn’t mean they are less of a parent. What most of them feel is regret about something they did or did not do and it’s too late to turn back. Don’t suffer because of it. If you look back at your life, you will see that your parents made a few slip-ups as well and not so you will love them less or never forgive them. However, there are some things I wish I knew when my children were small. Hope this helps new parents not to make the same mistakes I did. Here are four things I wanted to know when my children were small:

1. They grow too fast Look at your children. Look at all the moments. Register what you can. They grow up so fast that soon you feel homesick for a baby. How many times I was using the computer late at night instead of putting them to bed, or telling a story, and praying with them. I was doing these things whenever possible, but I lost many nights without doing so. It’s not too late to change your behavior. I don’t remember exactly what I was doing on the computer, what kind of work or surfing on social networks, but I remember perfectly their happy eyes when I would say good night with many kisses and hugs. When I prayed with them and told a story. There is no money or fun in the world to compensate these sweet moments. Tip: Don’t be the only one telling the story, let them tell it as well.

2. Pay attention to what you promise Let’s have a picnic every day … We can go to the movies on Friday … Next week we can go to the zoo. Plans, promises that will break. Time will pass by and now they no longer feel welcome in these family programs and will not take advantage of them as they would as children. Create this kind of memories with your kids is something they will carry for life. I wish my parents took me for picnics. I would have done more of these activities with my kids and their grandparents.

3. They need loving limits A child does not know how far you can go if you do not circumscribe the border between what is allowed and what is forbidden for them to do. I never understood this principle until a few weeks ago in letting my children free to explore their own world and find their own answers. It was not a very happy moment. When I read that limits gave security to the child I imagined that they would feel like monkeys in a cage. But it is not so. Children like to know if they are pleasing or displeasing their parents. If you do not know what parents expect they will feel confused and unsure of what to do or not do. Set limits with love it’s the best way to raise a child.

4. They need the example I think one of the major functions of a parent is to be an example for their children. As the saying goes: “When there are no words, the example follows and it starts in the cradle.. What kind of children you want to have? Educated? Gentle? Who likes to read? Religious? Respectful? Responsible? For sure we want our children to have such qualities and the best way to teach them is cultivating these qualities in ourselves. Many parents punish their children for lying, but when the mother calls, send the child to say that she is not available. We want our children, to be honest, but we don’t return the change when received wrong. They want responsible children, but we do not keep up on our promises. It’s not easy being parents, everyone knows it. Important and valuable thing are not easy to achieve. So despite our mistakes, we are the best person we can be and we need to learn from our mistakes before it is too late. And as a bonus, here’s another tip: Smile at your children and make their day better with this simple gesture.

 
There are many ways to be good parents. There is no formula or proven and guaranteed way to success in raising small. But regrets, yes.