2chicken breasts sliced
1 white onion sliced
1 GREEN CHILI sliced
1 Red, orange, yellow or red peppers, sliced
2 tablespoons olive oil
Salt and black pepper to taste
Lemons, to serve
2 tablespoons lemon juice or natural orange juice
1 clove garlic, minced
½ teaspoon cumin
🔥Dr. Rodolfo
From acting up in kindergarten to sneaking out in high school, parents have a tendency to blame their children’s behavior on themselves. But taking on that kind of guilt won’t help your child find the right path, and nor will it help you deal healthily with the situation at hand. Not only does blaming yourself make you feel bad, but it also sends your child the message that he doesn’t need to be accountable for his actions. According to Empower Parents, when a parent blames himself, “the child gets the message that he’s not responsible for his own behavior and choices-his parents are. Unfortunately, this can lead to a lifetime pattern of blaming others and refusing to take responsibility. It will always be his spouse’s fault, the boss’s fault, the police officer’s fault, or the legal system’s fault.”
When you’re a parent, you’re charged with the responsibility of teaching your child morals and ethics, however you view them. But when your child becomes wayward, she will challenge these values to the very core. Whether these morals come from a religious or secular place, it’s critical that you show your child consistency in what you view as acceptable and unacceptable behavior. For example, if you’ve taught your child that underage drinking is wrong, don’t try to mitigate the risks of the behavior by allowing him to drink in your presence.
It goes without saying that parents love their children unconditionally, but when you’ve got a wayward child, she can definitely try those feelings. While practicing unconditional love is easier in theory than in practice, it’s important if you’re trying to lead a wayward child back to the family fold. According to Aha! Parenting, “unconditional love is like a muscle. It needs a daily workout. Compassion is the heavy lifting of life.” If you don’t feel like you’re in the habit of loving your child unconditionally, don’t worry, it’s still possible to achieve it.
When you see your child going down an undesirable path, your first reflex might be to take control. For example, when your son begins hanging out with a less-than-reputable crowd, it might be tempting to force him into soccer or football to keep him occupied after school and help him meet new friends. Psychology Todayadvises:
“When we do that – that is, parent our children according to our own requirements, desires, or standards of how things ‘should be’ – we often deprive them of developing a solid sense of self. We stifle their innate creativity and urges. What’s more, we may subconsciously deliver the message that they will only earn our love by being just like us.”
Fighting with them doesn’t mean you should go around arguing, screaming or bickering at your child. The fact of the matter is, many wayward children are facing some difficult demons, whether those are substance abuse, addictions, eating disorders, bullying or abuse. Any of those issues could be making your child feel isolated and hopeless. As parents, you’ll do anything to help your child find happiness and peace, and that will likely require a fight. Your child may not have the strength to face her demons, but when you join in the fight, your whole family will be stronger for it. And it will show your child that you’re in this with them, which may help bolster their hope and motivation.
Giving your child his space and hoping he’ll make the right decisions on his own might sound enlightened in theory, but in practice, a laissez-faire parenting approach rarely works. That’s why it’s so important to monitor your child’s behavior and correct it when it needs correcting. For example, don’t allow your wayward child carte blanche access to the internet or social media when you think she’s sending or receiving explicit posts. Monitoring your child’s behaviorisn’t an invasion of privacy. It’s your duty.
If you want to become more involved in your child’s life, WebSafety offers an easy-to-use app that helps you keep tabs on your children’s online and cellular activity.
Drugs in your kids room: 7 things you must do
You are looking through your kids room and run across drugs or alcohol. Disbelief, anger, sadness, there are so many emotions. What should you do?
Every day, parents all over the world have children that are involved in drugs and alcohol. This doesn’t mean it’s OK, but it does mean you don’t have to go through this challenging, and sometimes uncomfortable, time alone. Alanon family is a great resource for parents who are in the midst of not knowing what to do.
It would be really easy to have a negative knee-jerk reaction to finding drugs or alcohol in your child’s room. There will be any number of emotions you will be feeling, and you may want to take care of the problem right then and there. Yes, this could be a crisis, and it’s not something that will be able to solve itself in the next few hours. It will be wise to have a plan of action. When will you talk? Who will you have present with you? What questions will you need to have answered? If you have these kinds of things mapped out ahead of time, your conversation can go much more smoothly as you approach your kid.
It is completely understandable to be angry about this new information you have just found out about. Yet, trying to let someone know your concern about them in the midst of anger doesn’t usually work well. It especially doesn’t work well if you try to do it with a teen. They hear and feel your anger instead of the actual message. Anger is a secondary emotion. What you are really feeling is something more akin to hurt, sadness, disappointment or loss. Those are the emotions you should talk about.
To some degree, you, as the parent, should be in charge in your child’s life. The fact that you found what you found should let you clearly know that you NEED to stay in charge. Your child is off-course and you need to help him get back on course. The challenge here is if you are off-course yourself. It’s going to be much more difficult to get your child back on track. Part of the reason he could be using drugs is due to something you may or may not be doing. Self-evaluation is going to be important in this process. If you are using illegal drugs and your kid knows it, it will be very difficult for him to listen to you. Make sure you are not doing things that undermine you being in charge.
You don’t have to do this alone. Since you are in charge it’s going to be important to gather support around yourself and your kid. This support can take form in a variety of ways. The most immediate way to get support is with a spouse or significant other who can help you. Together you can think of some ways to implement a new plan in the home. Gathering other family members, church members or even close friends can be useful as well. If you absolutely have no one in your vicinity to provide support, then the above link to Alanon can be a starting place to find support.
Kids need consistency in their lives. This is no different. Once you have a plan and have gathered support you now need to stay consistent. You can’t let things get in the way of your consistency. Things unfortunately may need to be arranged in your life in order to make things work in a consistent manner.
When you had your child, there was no way you imagined she would someday use illegal substances. Instead, you had great hopes and dreams for her. At the core of your relationship with her, there was love. This love caused you to stay up nights with her when she was sick, make her favorite meals, take her to places she loved. This love is what will carry you through now. It will help you stay consistent and do the hard things when it comes to helping your child. Love is simply not an emotion, it’s also an action. You can and must love your child even in the midst of these difficult circumstances.
The important thing to remember through this process is the value of controlled action and love. While this discovery may offer its share of pain, the end result can be one of hope, recovery and understanding.
One year ago today I was feeling miserable not knowing what was wrong with me. Everything I ate, I wanted to put back out or it felt like it was stuck in my throat. I ended up like that laying on a hospital bed awaiting my doctors to begin my surgery. I was feeling miserable. I had been at that hospital for about 2 1/2 weeks just doing all kinds of tests till they finally found out what was wrong with me and decided to operate.
Turned out I had what it’s called ” Achalasia of the esophagus” and what is that? You might be asking. That was the same question I was asking all the doctors there. ” What the heck is that?” As they started to explain to me what it was.
Achalasia is a rare disease of the muscle of the esophagus (swallowing tube). The term achalasia means “failure to relax” and refers to the inability of the lower esophageal sphincter (a ring of muscle situated between the lower esophagus and the stomach) to open and let food pass into the stomach.
~~3 Brushes In 1 Design -CLEAN MORE WITH EACH PASS and prevent grill flare ups you can use it with all Grill Types, Including Porcelain, Stainless Steel and Infrared -surface for even the largest grill.
~~It’s good to clean your grill after every use Food remnants on your grill grate are unsafe and affect the taste of food. To prevent foodborne illness and grill flare ups, and to ensure that foods attain peak flavors, the grate should be cleaned between uses. The XNValue 3-in-1 Grill Brush gives you superior reach and cleaning surface for even the largest grill, and clean more with each pass.
Fast, effective cleaning of the entire grill grate With its 18″ reinforced handle
cleaning the grill without accidental burns was a plus.
Bristles are made of rustproof stainless steel. Really a restaurant quality product.
The ergonomic grip withstands arduous grill-cleaning without tiring your hand. When not in use, the brush hangs adjacent to your grill by its lanyard for easy retrieval.
When you buy the Grill Brush you will receive a free pair of stainless steel food tongs for grilling and other cooking endeavors. The tongs are smaller and not nearly as useful as the brush.
Looking forward to Our B-Q summers
• includes 1 STAINLESS STEEL FOOD SERVING TONGS for grilling and other cooking endeavors
• 6 YEAR GUARANTEE -If the brush deteriorates under normal use, simply return it to them for replacement
• extra-wide brush head with its spiral-bound bristles lets you remove grease and debris from 360 degrees of each grate wire
( I got this for free/discounted in exchange for an honest and unbiased review )
#bbqpromotion
10-20 Minutes- To boost alertness, energy, and a good way to refresh and get back to work.
30 minutes- Never! Studies show these leave you feeling extremely groggy.
60 minutes- To improve your fact, face, and name recognition.
90 minutes- To improve emotional, procedural memory and creativity. Also the easiest to wake up from.
