Recipes Category

Sauteed Chicken _ #yummy #foodie

2chicken breasts sliced 1 white onion sliced 1 GREEN CHILI sliced 1 Red, orange, yellow or red peppers, sliced 2 tablespoons olive oil Salt and black pepper to taste Lemons, to serve 2 tablespoons lemon juice or natural orange juice 1 clove garlic, minced ½ teaspoon cumin 🔥Dr. Rodolfo

Read More

19 Valentine’s Day date ideas. #love #valentinesday

Because you love his romantic side. And he loves seeing you smile. After all this time, you are still each other’s favorite person to spend time with. So why not use this February 14th as just another reason to spend that time together doing something fun? Need some ideas? Here you are! 1. Cook something […]

Read More

Hot Dog In The Oven #Foodie #brazilian

Dough: 5 eggs 2 cups milk and 1/2 3/4 cup oil 1 tablespoon baking powder 2 cups flour 3 tablespoons grated cheese Filling: 500 g of sausage ( or meat of choice ) 200g mozzarella cheese 1 can tomato sauce Grated cheese Oregano Blend together all the dough ingredients In a large bowl place the […]

Read More

10 Best #Foods to gain muscle mass

10 Best foods to gain muscle  mass    Lean Beef Skinless Chicken Cottage Cheese Eggs Whey Protein Tuna and other Fish Oatmeal Whole Grains Fruits and Vegetables Healthy Fats     *** Please follow us *** – Twitter: https://www.twitter.com/EllyFilho – Fan Page: https://www.facebook.com/4guys1lady – Pinterest: https://www.pinterest.com/ellyfilho – YouTube: View UC3IF-V1QRdX2zXwiNLZ4l7Q’s profile on YouTube

Read More

What kind of tea should you be drinking? 

    Chamomile Tea – If you’re about to go to bed, or you’re angry  Green Tea –  If you’re tired, trying to lose weight or felling sick Chai Tea –  If you’re feeling sluggish or you have a stomach ache.  Oolong Tea – If you’re burning fat or breaking out.  Peppermint Tea – If […]

Read More

Secret Ingredient When feeling Sick #foodie

You know when you have that nasty cold and all you want to do is relax? eat that comfortable food and sleep? I love making and eating this soup Vegetable and Noodle soup ingredients: 3 potatoes; 1 Zucchini 3 Carrots; 1 Onions; 1 tomato; 1 Bell Pepper; 2 Tablespoons margarine; 2 cloves of garlic Pasta […]

Read More