Sauteed Chicken _ #yummy #foodie

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2chicken breasts sliced
1 white onion sliced
1 GREEN CHILI sliced
1 Red, orange, yellow or red peppers, sliced
2 tablespoons olive oil
Salt and black pepper to taste
Lemons, to serve
2 tablespoons lemon juice or natural orange juice
1 clove garlic, minced
½ teaspoon cumin

🔥Dr. Rodolfo

19 Valentine’s Day date ideas. #love #valentinesday

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Because you love his romantic side. And he loves seeing you smile.
  • After all this time, you are still each other’s favorite person to spend time with.

    So why not use this February 14th as just another reason to spend that time together doing something fun?

    Need some ideas? Here you are!

  • 1. Cook something yummy together

    Find a new recipe you both want to try. Or take a cooking class together. Watching his inner chef come out will be cute. And in the end, you get to enjoy a yummy meal together.

  • 2. Take a dance class

    So your cha-cha might not be the smoothest thing ever. But he thinks it’s cute. Try learning some new dance moves together that you can use at home later on when your favorite song comes on the radio.

  • 3. Visit a farmer’s market

    Pick out some fresh ingredients for salsa, or grab some fresh fruit. Or head to a winter market for squash and jarred goodies.

  • 4. Go on a dinner cruise

    A delicious dinner while surrounded by water and stars – need we say more?

    Or, if this doesn’t fit the budget at the moment, spend the evening planning the details of a future vacation, and then start saving so you can take it.

  • 5. Visit a museum or art gallery

    Pick one that you both think sounds interesting, and see what new things you learn.

  • 6. Go bowling

    Winner gets to pick where you go for dessert.

  • 7. Take a hot air balloon ride

    Unless one of you dislikes heights. You want this to be fun, remember?

  • 8. Re-create your first date

    Take her to the restaurant you first took her to. Talk about when you first met. Reminisce about the little details of that time together.

  • 9. Make s’mores

    And snuggle in a warm blanket under the stars.

  • 10. Go to a play

    Dressing up for a nice evening out can be refreshing and fun for both of you.

  • 11. Visit a new city or town together

    Go exploring and see what cool places you discover. Find an old town to walk around while holding hands, or try a new restaurant you stumble upon.

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  • 12. Make ice cream sundaes

    Go shopping together beforehand to pick out all the toppings. Or grab some root beer and ice cream for root beer floats.

  • 13. Go hiking

    If you go often, go to a new spot you’ve been wanting to try together. Maybe even bring along a picnic.

  • 14. Play tennis

    It’s a date and a great workout all in one.

  • 15. Go swimming

    Find a heated pool or some hot springs or hot tubs and relax.

  • 16. Have a spa night

    Book a couples massage or some facials.

  • 17. Have a perfume/cologne date

    Go out and smell some new fragrances, and then help each other pick one that you both like. You’ll have a cute date and get your Valentine’s Day gifts for each other picked out at the same time.

  • 18. Try a couples yoga class

    Because why not use Valentine’s Day to de-stress, stretch and feel great afterward?

  • 19. Attend a sports game

    A night out with a little cheering while eating good food may be just what you both need.

    Give one of these a try this Valentine’s Day – and then use the others for regular date nights with your spouse, and see how much closer you become.

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Article by  Kelsi Jones
Kelsi graduated with a journalism degree and is passionate about the written word and the power it has to bring more good into the world.

Hot Dog In The Oven #Foodie #brazilian

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Dough:
5 eggs
2 cups milk and 1/2
3/4 cup oil
1 tablespoon baking powder
2 cups flour
3 tablespoons grated cheese

Filling:
500 g of sausage ( or meat of choice )
200g mozzarella cheese
1 can tomato sauce
Grated cheese
Oregano

Blend together all the dough ingredients
In a large bowl place the half of the dough and then put the sausage, tomato sauce, mozzarella and cover with the remaining dough
Sprinkle over the grated cheese and oregano Bake for about 30 minutes or until stick with a fork and comes out clean
Serve it hot

 

10 Best #Foods to gain muscle mass

10 Best foods to gain muscle  mass 

 

  1. Lean Beef
  2. Skinless Chicken
  3. Cottage Cheese
  4. Eggs
  5. Whey Protein
  6. Tuna and other Fish
  7. Oatmeal
  8. Whole Grains
  9. Fruits and Vegetables
  10. Healthy Fats

 
healthy lunch

 

– YouTube: View UC3IF-V1QRdX2zXwiNLZ4l7Q’s profile on YouTube

What kind of tea should you be drinking? 

 

 

  • Chamomile Tea – If you’re about to go to bed, or you’re angry 
  • Green Tea –  If you’re tired, trying to lose weight or felling sick
  • Chai Tea –  If you’re feeling sluggish or you have a stomach ache. 
  • Oolong Tea – If you’re burning fat or breaking out. 
  • Peppermint Tea – If you’re prone to headaches or just sore. 

Secret Ingredient When feeling Sick #foodie

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You know when you have that nasty cold and all you want to do is relax?

eat that comfortable food and sleep?

I love making and eating this soup

Vegetable and Noodle soup

ingredients:

3 potatoes;
1 Zucchini
3 Carrots;
1 Onions;
1 tomato;
1 Bell Pepper;
2 Tablespoons margarine;
2 cloves of garlic
Pasta and salt.

Way of preparing:

Saute the onions and garlic on the margarine. Cut the vegetables into pieces put in the pan, with a pinch of salt, stir-fry; Put water up to cover the vegetables, cook for 5 minutes; break small pieces of pasta and add to pan cook for 11 minutes.
Your soup is ready.