dad · Devotion · family · Family Share · fatherhood · kids · love · mom · motherhood · teens · Wordless · World VS Life

5 tips on fighting fair with your teen

5 tips on fighting fair with your teen

Fights with your moody teenagers are inevitable, but here are a few things to remember when a battle breaks out.
  • Teenagers can be terrors, and battles are bound to break out. But not every argument has to be a free-for-all fight. It may seem fitting to make sure your little one knows who’s boss in your home, but it’s important to remember that your kids are still growing, and how you handle arguments with them will teach them how to handle arguments with others. You are a model for your son’s behavior, and you’re teaching your daughter what to expect from the world. So when frustrations rise and tensions boil over, remember this important advice about fights:
  • 1. Words hurt, and cannot be taken back

    You can’t un-ring a bell; and you can’t take back hurtful words you say to your child. You may instantly forget what is spewed in a fray, but the worse it was, the longer your child will remember. No matter how bad the conflict seems, your son or daughter needs to know you’ll still be there for him or her once the battle is over and the smoke has cleared. That bond and trust can easily be broken when he or she has to forget something terrible you’ve said to rebuild your relationship.

  • 2. Your child will remember things you forget

    It’s not just words you must be careful of in fights; your actions can also speak loudly. Acting aggressively toward your son or daughter – lunging, chasing, grabbing or raising a fist – is unnecessary. And needless to say, making contact in this manner is entirely inappropriate. If your teen loses control and attacks you, your job is to restrain and de-escalate — never to retaliate. Likewise, leaving your child in a fight, either at home or stranded somewhere, will leave him feeling abandoned. Be present and available, even in conflict. And see your fight through until its resolution.

  • 3. You are the adult, and you are in control

    Not of your son, but of yourself. He is growing into an independent person with a mind of his own, and no amount of punishment, rage or belittling is going to turn him into who or what you want him to be. He has to find that for himself. But the best way to encourage this is to show him how to be someone you would want him to be; especially in times of crisis.

family father mother daughter dispute screaming silhouette

  • 4. You are a role model

    How you respond in times of stress says a lot about you and your parenting. Show your child how a mature adult responds to the world when things are not going your way. You may feel justified in blowing up and getting into a shouting match, but nothing gets heard or resolved over yelling. Make change at indoor volume.

  • 5. Yours is not the only valid opinion

    It may be time to sit back and actually listen to your teen’s point of view. Yes he may lie, and yes she may be manipulative, but somewhere deep down your teens are learning to navigate the world, and there is likely some structured and logical thinking. Acknowledge what actually makes sense, and build on that.

    Fights with your teens can be stepping stones into adulthood, so make sure you’re laying a good foundation. Teach your sons and daughters to resolve conflict and face an argument with good skills and goals so everyone comes out unscathed and no worse for wear.

snow-love-but-not_16355314461_o
Georgia D. Lee seeks to empower, inspire, enrich and educate anyone with an open mind, heart and spirit through her most treasured medium – black and white!
Website: http://authorgeorgiadlee.weebly.com
Causes · Depressed · Health · Mental Health · mom · motherhood · women · Wordless · World VS Life

One year ago

IMG_0325

One year ago, today I was feeling miserable not knowing what was wrong with me. Everything I ate, I wanted to put back out or it felt like it was stuck in my throat. I ended up like that laying on a hospital bed awaiting my doctors to begin my surgery. I was feeling miserable. I had been at that hospital for about 2 1/2 weeks just doing all kinds of tests till they finally found out what was wrong with me and decided to operate.

Turned out I had what it’s called ” Achalasia of the esophagus” and what is that? You might be asking. That was the same question I was asking all the doctors there. ” What the heck is that?” As they started to explain to me what it was.

Achalasia is a rare disease of the muscle of the esophagus (swallowing tube). The term achalasia means “failure to relax” and refers to the inability of the lower esophageal sphincter (a ring of muscle situated between the lower esophagus and the stomach) to open and let food pass into the stomach.

What can cause the esophagus to close?
A thin area of narrowing in the lower esophagus can intermittently cause difficulty swallowing solid foods. Gastroesophageal reflux disease (GERD). Damage to esophageal tissues from stomach acid backing up into your esophagus can lead to spasm or scarring and narrowing of your lower esophagus. Eosinophilic esophagitis.
19867856995_0f8ed38048_m
What is the surgery for achalasia?
The most common surgical technique used to treat achalasia is called the Heller myotomy, in which the surgeon cuts the muscles at the end of the esophagus and at the top of the stomach. In the past, this surgery was performed through a large (open) incision in the chest or abdomen.
I didn’t think twice and said go ahead do it. All I knew was I was tired of living the way I was. I couldn’t handle it anymore.  So off I went to surgery.
19323946775_f1ddee7c8d_z
With all the support from my husband by my side, I was very confident I would survive another surgery, another battle, another obstacle in my life.
Not only him, but my boys too. My family has been my Rock. My everything in time of need.
I wouldn’t be able to go on without their help. I’m forever grateful.
IMG_1124
After my surgery when I thought things would finally be better and my life would turn around. I became depressed. Didn’t want to leave my room. My life was from my downstairs to my upstairs. I didn’t want to do anything. Not because of the way my life was or my family. I love my life and my family. But my sickness just kept on coming and never went away. This surgery was to make me feel better and nothing changed. I was angry. Angry at the doctors, at a lot of things.
db29ec6186a070f79f0c77d6809f570e
Then I decided to turn things around. I sought help (professional)
Today I’m still very sick as far as my Achalasia, blood clotting disorder, Fibromyalgia,etc..etc..
In between this one year, I changed my mind about being miserable and decided to live my life.
Regardless of how I feel, I will still live on. when I don’t want to get up, or do anything, I will still do it. Just because I need to do so.
I put my faith and hope in the Lord the only one who can give me my daily strength.
I’m not 100% but I try every day to do better than I did yesterday. With God’s help I’ll slowly get to a point where I can at least cut down on medications. 🙂
Praying for a better tomorrow.
Thank you for reading.
budgetwithelly · coupon · coupons · family · food · free · frugal · fun · mom · motherhood · savings · women · World VS Life

How to coupon like a Boss

It’s been a while since I’ve been here. Not because I didn’t want to blog but because I haven’t had the time.

I’ve been sick, had a few visits to the ER and to my PC and it’s a pain when you are so busy and have to keep up with social media.

Sometimes I just need that space and time apart. I apologize to the followers, Friends, and family that comes here to read what I blog. It’s frustrating not having an updated blog. My sincere apologies.

The other reason is that my oldest son graduated high school and we had a party 🙂
What a Stress 😮 planning and organizing a party is so much stress.
My middle child graduates next year I promised I’m already planning and starting to buy things now hahhaha.

Plus every other mother/wife duty

In this post, I wanted to share some of my couponing with you guys.

I’m only a beginner and I’m just learning. Please keep this in mind. 🙂

When you’re a stay home mom and your husband is the only one working, you need to make due whatever way you can to help out.
I found out about couponing not too long ago when I saw the show on tv, and I decided to give it a try. I follow a few ladies on youtube and they post almost weekly what they go buy and the deals they go out and do.

As far as best deals out there you have to  make your own judgment. Prices also veries based on region.
The deals and sales are absolutely amazing!
I’ve been saving hundreds of dollars with things we use at home every week.

I don’t do stream couponing, I don’t buy what we don’t use, and I don’t buy more quantity than we can consume in a short period of time. The reason why is.

1- Because I don’t want to have a huge stockpile.
2- I don’t see the need for me to do that. (Not criticizing anyone that does I’m just saying it’s not what I want to do.)
3- I’m fine the way I’m doing things now Thank You! 🙂

Some people will go out and buy 20 bags of sugar just because it was on sale for $1.89 and we had a $.75 off coupon on top of that.
I, on the other hand, I went out and only got 2. That was fine for me I had 2 at home and felt that 2 more bag was enough.

A lot of people think ” Well it’s on sale, great price, why not buy 20? If you can spend that $Money and you want to. Go ahead and do it. I’m just saying I don’t do it. 

It’s a choice many people make, and a lot are criticized just because they use coupons.
(Not that’s anyone’s Busyness Anyways. What you do it’s your life.)

Here are a few deals from this week

At this supermarket ( Shaws ) I got
6 boxes of General Mills Cereal
4 Boxes of Puffs Tissue paper
4Nut Exactly Snack

merchandise total was – $41.68
I paid a total of $8.05 after coupons and store discount

And I received a $5.00 stores credit so basically, I got it all for $3.05

IMG_1552

7106f1b2fe4c5b1a15cc563eb70f602b

My second one was at CVS 

I LOVE CVS they always have great deals 
2 Xtra Laundry detergent
3 Persil Laundry detergent
2 Gillette Fusion razor
2 Haagen-Dazs Ice Cream
1 Hershey Snack Mix
4 Colgate toothbrushes
2 Colgate toothpaste

All this came out to Merchandise Total – $102.75

I paid $23.61 after Coupons and store discount

and received $26.00 Extrabucks (CVS Money)

So basically, I got it all FREE 🙂

IMG_1550

Challenge · family · mom · motherhood · review · women · Wordless · World VS Life

“Sure Foundation”

hiding-1209131_960_720

 

“Sure Foundation”
Insecurity is probably the worst feeling in the world. It robs you of confidence, rest, and freedom. Just talking about the word floods my mind with so many memories. Being a little girl, afraid of the dark, peeking my eyes just above the covers to see if there really was a monster in my room. As a new kid at school, not knowing a soul, wondering if I would ever find a friend. Auditioning for a musical, nervous and afraid I would forget song lyrics. Picking an outfit for a date, hoping to impress and hold his interest. The day we purchased our first home, wondering if we were grown up enough to handle the responsibility. The way I felt the day we brought home our first baby and the overwhelming reality that we were responsible for his very life. Each of those moments all caused me to feel unsure, and creating a deep desire for something solid to stand on and keep me steady no matter what.

So often, I set my feet upon my circumstances. It’s easy to do because we naturally make agreements with what we can touch and see. For example: If our child has behavior problems in school, it would be easy to then label him a problem child or yourself a bad mom. If a dream falls apart, it would be natural to feel lost and lose sight of your identity. But we’re not called to live by human nature. We are called to walk by the Spirit, and in order to do that, we have to stand on a sure foundation. One that’s been tested and approved. One we know won’t ever be shaken by the quaking and shifting of life. If we stand on what we can see with human eyes, we will constantly shift with an ever changing world. That’s not a life anchored in Jesus. In fact, the bible calls that childish. We are called to grow up into Christ in all things. He is the security we are called to build our lives upon.

What are you standing on today? What are you building your life upon? When the world is afraid of the dark, hiding under the covers, you can be unshakable; shining like a beacon in the night. You can walk through uncertain days because He is your sure foundation.

So this is what the Sovereign Lordsays:  “See, I lay a stone in Zion, a tested stone,  a precious cornerstone for a sure foundation;  the one who relies on it  will never be stricken with panic.  Isaiah 28:16
Source A 6-day devotion
Devotion · family · love · Lyrics · mom · motherhood · Poem · reeding · sunday devotion · women · Wordless · World VS Life

There are no perfect mothers, there are many great ones. #MothersDay

 

15220379557_847150c715_o
BEST MOTHER’S DAY GIFT EVER 

 

Mothers are full of various traits that the adults and children of the world need. Often, mothers are nurturing, loving, kind, comforting and leaders. Mothers protect their children, or those close to them, from harm. Teaching either intentionally or by example is what mothers do best. The eyes of a child are always watching and observing and learning from the mothers around them. Every mother has a special blend of attributes that she can use to lead, guide and lift others.

No two mothers are alike

Moms have a tendency to compare themselves to seemingly “perfect” mothers and then proceed with negative self-talk about what a terrible mother they think they are. Stop it! The “seemingly perfect mom” has strengths, but she also has weaknesses. And you have weaknesses, but you also have many strengths that are perfect for your family or those you mother. Some moms have one child while others have several. Some homeschool and others use public schooling. Avoid the “mommy wars.” One is not better than the other; they are just different.

Mother’s Day is a day to be celebrated

Though we as moms may not like Mother’s Day all that much, the people in our lives want to show their love for us. Every day, moms selflessly cook, clean, nurture, lift, inspire and a myriad of other duties. Remember to enjoy and be grateful to those who want to celebrate YOU. Likewise, tell the women in your life how much they mean to you. There is nothing like witnessing the joy on the faces of a small child, a spouse or friends as they do something kind for you to show their love and appreciation. Be grateful and let them shower you with love this Mother’s Day.

Whether you are a mom with no children or many, an empty-nester or a new mother, a loving aunt or friend, Mother’s Day is for you. Your nurturing and caring ways qualify you as a mother. Mothering is a special gift designed to help and comfort others who need your strength. Regardless of how we mother, we are all doing our best with the circumstances and strengths we have. Though there are no perfect mothers, there are many great ones.

 

 

20593039379_d5a1d33db4_o
MY BEST FRIEND, MY MOM

Mom’s smiles can brighten any moment,
Mom’s hugs put joy in all our days,
Mom’s love will stay with us forever
and touch our lives in precious ways…
The values you’ve taught,
the care you’ve given,
and the wonderful love you’ve shown,
have enriched my life
in more ways than I can count.
I Love you Mom!

 

Causes · Depressed · family · Lyrics · Mental Health · teens · Wordless · World VS Life

We adapt, we accept, but we never get over it!

IMG_0970

 

Today I grief the death of another childhood friend that passed this morning due to one of the most tragic cause of death this nation and generation has been facing. Something that’s been destroying our generation, drug overdose. This epidemic that you don’t see it’s a problem till it’s too late. Leaving us all with just the memory we all shared with her including her two beautiful children, E & D I know you guys will miss your mom forever. Her mom (G) Nothing will ever take this pain away. I hope God will comfort you. Comfort us all 😦 .
My heart is filled with sadness. We had so many talks and you told me so many times you could fight this. I know it was hard, I know you tried. May your soul now Rest In Peace. I will forever miss you. Miss the days we spent together since 5th grade. All those times at your house when your mom and your sister had to make us lunch after school. We had so much fun. After we grew up going out to eat and hanging out. It was always a pleasant time to be around you. Karaoke  night at the Chinese place all of us together was a night to remember. I will never forget. 😦

Lindsay’s death was a tragedy, it really has been a tragic waste, and like the bitter pill that’s hard to swallow, it leaves an awful after taste. So I hope this message gets home, and her death hasn’t been in vain, because I’d hate anybody else, to have to go through all this, all again. You only get one chance on this earth, and I hope that line stays in someone’s mind, because the very real tragedy, is what happens to those that get left behind.

In Memory

We have all lost someone that we love today 

One that we all wish

was never taken from us this way

But God thought it was their time to leave

Ans now this is the moment 

For us their friends and family to grieve

We keep asking ourselves why 

Why do the good die young?

Why don’t we ever get a warning 

To when our day will come?

We were all just having birthdays and having so much fun

Tell us why you had to take them 

I mean our lives have just begun

It hurts so much to think

That they are no longer here 

When we keep seeing their face 

Through each falling tear 

Now knowing that their memory will never disappear

Although we keep pleading that this tragic ordeal 

Is anything but real

We are demanding the pain we feel

Of our hearts breaking and tearing from the seams

To somehow just be one heart rendering bad dream

Though as we awaken and realize it is not

We can remember the good times we had with them 

And forget about the times we all fought

There for please cherish all the memories

And never forget their laugh

Because we all have a piece of them within us

And that is how the love they had 

For everyone will forever last

We hope that you knew 

How many people truly cared about you

And that in your passing you have taught us

That we should always stand tall

And that we have to try to make the best of it all

Hopefully, through this tragedy, we all will wake up & see

That life can be short and taken from us so easily

You all truly will be missed by so many

We are grateful for knowing you 

And lucky to have been part of your lives

We know that Heaven’s gates

Have been opened up for you

The Angel’s have given you your wings

So that you all may watch over us

And push us so we may strive to do better things

A poem by Elizabeth Mooney

This song is in your memory… Every time I hear it it will remind me of you 😦
You will forever be missed. Love always Your Friend.

family · Wordless

Happy 17th Birthday to My Son ❤️

 

img_0963

Turning another year older, but in my heart, you will always be my little boy. I am so proud of the man you have become. I wish you continued success in the year ahead.

I wish you strength to face life’s challenges;
Knowledge to achieve your desired successes;
Hope to get back up when life knocks you down;
Good family and friends to share your accomplishments with;
New adventures to greet you at every turn;
And love to fill your heart so big there is no room for negativity.

Know that I will always be by your side to support you, love you, and cheer you on.  May this day, and all the days before you be filled with joy, peace, and prosperity.

❤️ I love you, mom ❤️

image

 

family · Family Share

8 things you should absolutely never, ever share on Facebook

8 things you should absolutely never, ever share on Facebook

While Facebook is a fun place to share and post, leave these things off of it.
  • For the most part, Facebook is a great tool. It allows us to stay in touch with friends, share information and ideas and even stay on top of the latest news stories. But Facebook has its share of cons as well. It can spread rumors, stir up trouble, and be a place where people with not-so-nice intentions lurk. With that in mind, here are eight things you should never share on Facebook.
  • 1. Your relationship troubles

    It is dangerous to post about fights you’ve had, things that bother you or even more serious news (like you are considering a divorce or separation) on Facebook. While it may be your way of reaching out for support and friendship, it can be very damaging. Your friends are only seeing your side of the story, and most importantly, they miss the make-up story afterward. They do not get to go through the forgiveness/apology side of the story, and may not understand why you are still with someone who you were so upset with just hours before.

    It can also really hurt your significant other when they see what you said about them on social media. Would you want them saying something similar about you? Keep your private life private. We all have flaws, and we make mistakes. But that doesn’t mean our mistakes have to be told to the world via Facebook. Remember, once it is put out there, it cannot be taken back.

  • 2. Naked baby photos

    While naked baby photos can be super innocent and adorable, they are not something that should be shared on Facebook. There are too many people out there with bad intentions, and they can use your photos for not-so-innocent things. If you do put photos of your little ones taking a bath or something else totally cute while naked, there are some stickers you can use to cover up any parts that may be showing. Remember to always use caution when posting these types of photos.

  • 3. Embarrassing stories about someone else

    If you want to share something embarrassing that happened to you, go for it! The more embarrassing, the better. But when it comes to saying something embarrassing about someone else, whether it be your spouse, friends or children, it’s best not to, unless they give you their permission. While it may be a funny story, they may not be comfortable with you sharing it. They may not want the Facebook world to know about their mishap or mistake.

    When it comes to posting embarrassing stories about your own kids, try to see into the future. While it may be funny now, years from now, when they are teenagers or adults, they may not want their friends pulling up the story about how they wet their pants in the middle of a Wal-Mart. Consider sharing the stories on your own personal private blog instead, or with your close friends verbally; don’t put it on Facebook.

  • 4. Your address/personal information

    I am always surprised when I see someone post a picture of their new driver’s license, or when they leave their phone number in a comments thread. Anyone can access that information, and now they know where you live and how to reach you. It may seem a little paranoid or overly cautious, but giving out your personal information on a Facebook thread may come back to haunt you later.

  • 5. Put-downs

    Our world is full of negativity; why add to it? If you are upset about what someone named their baby, or what color a neighbor painted their house, do you really think posting your opinion on Facebook is going to help the situation? It only spreads more negativity and hatred. People really do read those comments — even the person they are about, and they can really hurt. You may think it is your place to give your opinion, but unless you were asked for it, it’s not. If you don’t have anything nice to say, don’t say anything at all.

  • 6. Gross photos

    Some people think injury photos or that picture of the mold growing on your bread is totally cool. But for others, it is really gross and may cause negative side-effects, like throwing up or even fainting. Sure, it’s your photo and your Facebook account, but photos come up automatically on someone else’s feed, and they may not have the chance to scroll by without seeing it.

  • 7. Something you don’t want everyone to see

    If you really hate your job, or lied about being sick when you were really at a concert, it probably is not a good idea to post about it on Facebook. It will come back to bite you. Several jobs have been lost over people posting about how much they hate their boss or really dislike going to work. And whoever you lied to will see the 67 photos you posted of the great time you had when they thought you were home sick in bed. Even if you hide your posts from someone, there is always a chance they might see it.

  • 8. Someone else’s news

    There are things that people may not want put on Facebook; like the fact that they are pregnant, moving, getting married or other big news. If you want to congratulate someone, send them a private message. Unless they have made a huge announcement, changed their profile picture to reflect their news and made it very clear they are willing to talk about it on social media, do not post about it. It is their news to share, not yours. Who knows — they may not be posting about it for a reason that you do not know about. Respect that.

    While these posts may seem innocent, they can really hurt you or someone else. Use caution when posting online — think before you share.

Megan Shauri
Megan Shauri graduated with a bachelors in anthropology and a masters in psychology. She is a mother of twins.
Website: Meganshauri@gmail.com
Family Share · Fashion · Review

Powerbeats 2 Wireless #ReviewWithElly

618w9o28dfl-_sl1500_

Powerbeats 2 Wireless In-Ear Headphone – Black-(Certified Refurbished)

 

The earphones are sweatproof, but not waterproof and come in white, red, and the black. They have the ear hooks that help keep the headphones securely on your head. These new hooks have some bend to them and you can customize the shape to fit around your ear better. I got the headphones to fit pretty snugly — overall I liked the way they fit, and you can adjust the cord length with the little crimp that’s included.

The headphones come in a few different sizes of silicone ear tips. They aren’t meant to be jammed in your ears like many in-ear models. The headphone also doubles as a headset.

A three-button inline remote and microphone are built into the cord for making hands-free calls. If you have an iOS device such as an iPhone or Ipad, you can skip tracks forward and back and adjust volume. However, if you have a Windows or Android phone, you can only adjust the volume and use the middle button to answer and end calls. (In other words, this is a “Made for iPhone” headphone.)

Unfortunately, the headphone doesn’t automatically shut off when disconnected from your phone’s Bluetooth. I think it should, particularly at this price point.

From a sound standpoint, as I said, despite the inability to get a tight seal, I thought it performed well for a Bluetooth headphone. It plays loudly and has relatively clean, aggressive sound.

The only problem, of course, is that they’re expensive. At $169, you’d like to see an automatic shutoff feature and perhaps full waterproofing rather than just sweatproofing.

They are not durable, broke apart and I had to return in less than 90 days. In the end, I will not be recommending the Beats Powerbeats2 Wireless.

brazilian · budgetwithelly · coupon · coupons · Fashion · free · frugal · Health · Review · savings · Style

Argan Oil Hair Mask #Review

51rfn88lrfl-_sl256_
Argan Oil Hair Mask, 8 oz. Hair Treatment Therapy, Deep Conditioner for Damaged & Dry Hair, Heals & Restructures Hair Shaft & Growth, Detoxifies Scalp & Nourishes, Removes Products Residue Buildup (Misc.)
Received package on time
Packaged with plenty of padding
Container was properly sealed and not leaking

Argan Oil Hair Mask
I use to have the worst dry, damaged hair. I decided I wanted to try this Argain oil hair mask.
First because I hear Argan oil is super good for the hair and secondly because I had the opportunity to try it for a discounted price and give you all my honest opinion.
I was exited and happy I got the chance to do this. Like all my reviews If I don’t like something It’s going to get a one star and if I like something it will get a full rating. My honest review is what I’m here for. No matter if I got the product for free or If I paid for it.

This product Deeply conditions and hydrates your hair with Argan, Rosehip, and Coconut Oil it will heal your hair, bringing it back to life without chemicals or pricey treatments! It Undoes years of damage brought on by over-processing hair.
71vukyzyckl-_sl256_
The hair mask formula was specifically designed to improve your hair’s overall texture and health. Natural oils work to revive hair to its natural beauty.
You’ll see shiny, voluminous hair that’s easy to manage and full of life.
The mask contains botanical ingredients that clean away residue and buildup, nourishing the scalp and helping promote new, healthy growth.
Loaded with organic ingredients like Coconut Oil, Ginger Extract, and Rosehip Seed Oil, this mask gives your hair an abundance of Vitamins like E and B5.
They use natural ingredients to give all types of hair safe, stunning results.
They also give you a Money-Back Guarantee: Why not try something if the company stands by what they are offering you?

You don’t have to spend a fortune on treatments to restore your hair to its natural health and shine. Trust me using this Argan Oil for Hair Mask from Pure Body Naturals you will get the same result!
This do-it-yourself mask is easy to use and offers unbelievable results. This is why I recommend it.

It deeply condition the hair and scalp with essential vitamins and nutrients, the mask nourishes the hair and protects it from further damage.
I got Stronger, luscious hair that’s silky smooth and easy to manage. Not to mention the great smell. It did work for my hair.
Directions
Apply a generous amount to towel-dried clean shampooed damp hair. Use your hands and fingers to evenly distribute through hair, beginning at scalp to hair ends and leave for 5 to 15 minutes and then rinse. Use 1 to 2 times weekly.

Benefits of using this mask

REPAIRS DAMAGED HAIR:
SOFT AND SILKY MANE:
CLEANS AND SOOTHES SCALP:
SUPERIOR SPA QUALITY:

I have received this product at a discount in exchange for an honest and unbiased review.