Family Share · Wordless

{ Wordless } Wednesday #Blogger

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 He will be 17 on Friday, got his first Car, and is ready to drive and MOM is so scared oh boy. This is not what I had in mind when I started having kids LOL… Love my boys to death ❤ 🙂 

20140612_201354This is his car gift from Grandma 🙂 

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The most precious gift in my life are My children and my husband Loving them is all I’ve got 🙂
I know that no matter what tomorrow brings I will always be able to have a smile and be thankful for all I had, have, and will have because God gave it to me. 

I’m very thankful for my family!

Health · Recipes

What every #women needs

I love to read 🙂 and as I was exploring around, and doing some reading, I learned some cool tricks that I will defiantly be using. These are just a few things every woman should know. I personally think… We all need some; ” Sleep, Stress Relief, Energy buster, and something that helps with cold sores? Uhh, I Love it. I don’t get them, but my husband does, and I never knew a simple home recipe would help him out.  I’m glad I came across these tips. Of course, I didn’t come up with them like I said I was exploring around, online, magazines, etc. and that’s where I learned about it. So, credit to whoever was the genius 🙂

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Erases Stress — A whiff of vanilla
The back-to-the-grind feeling that comes with summer’s end can trigger an uptick in the production of cortisol, the stress hormone that fosters chronic anxiety if left unchecked. Vanilla to the rescue! The aroma stimulates the production of alpha brain waves—electrical impulses that produce a happier mood. When you feel your tension increasing, simply take six (6) slow, deep sniffs of vanilla essential oil.

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Heals Cold Sores — A Honey Salve
If you get one of these sores, try dabbing it with unpasteurized honey four (4) times daily this will help it heal 43% faster—plus cut risk of infection or scarring by threefold.

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Deepens Sleep — Lettuce Tea
Summer sleep problems can rag into fall since it takes up to 5 weeks after the hot weather ends for the brain to start producing adequate amounts of sleep – inducing melatonin. Sipping 6oz of romaine-lettuce tea every evening can help. The leaves contain lactucarium, a natural sedative and muscle relaxant that can help you drift off within 30 minutes of your first sip, according to a study in the Journal of Ethnopharmacology. To make the brew, chop 2 whole romaine leaves and let simmer in 1 cup of water for 20 minutes.

BOOSTS ENERGY— An Oil Foot Rub
Fall’s shorter days and erratic weather fluxes confuse the central nervous system, sabotaging its ability to produce energizing dopamine, say UCLA doctors. To chance away fatigue, massage the insteps of your feet with a dab of cooking oil for 2 minutes. This stimulates acupressure points that signal the brain to increase dopamine output.

Now with all these information who knew that these simple things that we all have around our kitchen could be so useful. Hope you all can use some of these and feel more relaxed I sure need it. How about you???

Causes

{ A Silent } Killer – True Story #BloodClot

This might be a very long post. Some of you might not even read it all the way. I’m still going to post it as is. A lot of people that will stumble upon my blog don’t know, I’m a survivor of a Deep venous thrombosis on my right leg and a pulmonary embolism. I also carry a mutation called G20210A and we consider it a silent killer. The reason is that it hits you unannounced and it can kill you very quickly. Some of us are very lucky and Blessed to have the opportunity and chance to survive.  Unfortunately, a lot of us do pass this on to our children like I did, and I don’t know about everyone but for me, it’s very painful. As I read Kim and Angela’s story. I had tears in my eyes and I asked her to share it with everyone on here and she gave me permission to share it. Everything written below is her own words all credits and copyrights are Kimberly Hennings

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Kimberly Hennings’ story

Kimberly Hennings of Colorado shares her and her sister’s story of pulmonary embolism. Kim developed multiple PEs post-surgery in November 2007. She later found out she carries prothrombin G20210A genetic thrombophilia, as do all of her family members except her mother. Tragically, her sister Angela died of PE at age 40 in July 2008. Angela had no other factors to attribute to developing a DVT in her right knee, which progressed quickly into a single PE, causing her death. Angela had not yet had thrombophilia testing since her insurance company denied coverage for the testing. When she developed breathing problems, they were attributed to severe allergies and asthma. Her diagnosis of PE was missed until it was too late.
In July 2007, I was living as most mothers of young children do. I followed the daily routine of long workdays to financially provide for my family, lost in the rush of seemingly endless soccer practices, band recitals, doctor’s appointments, and evening college courses. In the early morning hours of July 13, 2007, events occurred that set in motion an entire year of turmoil for me and my family. In the early dawn of that day, I was awakened with acute abdominal pain. I could barely manage to speak loudly enough to wake my husband, who was asleep right next to me. I was rushed to the emergency room via ambulance. After an MRI was performed, the attending emergency room physician stated I had suffered a partially impacted bowel that tore and while he expected it to heal, the MRI revealed something far more alarming. I had a rather large “mass” on my liver. I underwent a battery of further testing. Months of CT scans, more MRIs, and many blood tests. It was determined that my liver was beginning to fail. I was in constant pain which radiated over my collarbone and down my back. I was sent to the liver transplant department at University Hospital for serious surgery, and removal of the tumor as well as my gallbladder.

On November 14, 2007, I underwent liver resection surgery. The tumor was so large (about the size of a softball); they had to remove approximately 65 percent of my liver along with it. It contained a “parasitic blood supply” which meant it was stealing blood away from my liver, causing it to go into early failure. As soon as I woke up in the recovery room, I felt stabbing, debilitating pain under my right collarbone. I immediately told the nurse that something was wrong. I was having difficulty breathing, and all the pain medication in the world was not alleviating it. Throughout the rest of my stay there, the pain intensified, and my oxygen levels continued to drop. Regardless, I was discharged on 70 percent oxygen levels and sent home with an oxygen tank. We were told by the surgeon, “If she can walk, she can go home.” and that my breathing problems were probably a result of my asthma, although I had no presence of wheezing.

I will never understand how I survived the 75-mile trip home, or how I ever made it through that one night at home. I slept on the recliner, my abdomen covered in layers of staples, stitches, and bandages. I remember how little I slept, waking myself with startled gasps for air. When we called the surgeon’s office, we were merely told to increase the oxygen output, and that everything would “resolve itself”. It was my husband that took notice…a man with no medical background…but he has often said he “felt it in his gut” that something was seriously wrong with me. I even tried to argue with him that “I’m fine.

Quit worrying.” But, as usual, he would not take “No” for an answer. He wanted me to go to the ER; I bartered for the doctor’s office. When our PCP told me he was sending me to the ER on Thanksgiving Eve (less than 24 hours after my initial discharge), my husband never said “I told you so.” I started gasping for air in the car on the way across town…and he begged me to hang on. By the time we got to the ER, I collapsed, and they put me in a wheelchair. I will never forget the feeling of my (then) 3-year-old daughter grasping my hand with her tiny fingers…being so careful not to touch the IVs…and saying, “Mommy, please don’t leave me.”
The CT scan completed in the ER revealed 6 PEs had embedded into both my lungs. I was admitted immediately to critical condition. An ultrasound revealed a DVT in my left femoral vein. I remember one of the doctors called it “the mother ship”.
I remember overhearing the doctor speak to my husband outside the door of my hospital room that first night there. “I’m sorry, Mr. Hennings, you cannot stay with her tonight. Her condition is incredibly serious and I realize you want to be here with her, but if something happens, I need all the room I can manage for my staff and the equipment to save her. If anything changes, we will call you.”

I sat up for days in such excruciating pain as the PEs dug deeper into my lungs. They tried to give me morphine, but honestly, I wound up telling them to stop the morphine…because it wasn’t touching the pain I was in. My lungs would spasm and at times my breathing was reduced to tiny, shallow inhalations because breathing in much more brought the pain back again with a vengeance. I also developed a pleural effusion around one of the larger PEs in the base of my right lung. I still had residual pain up to four months afterward. I have never felt such intense pain in my entire life…and I have had an ectopic pregnancy that ruptured in 3 places…the pain from the PEs was worse than that.
Fortunately, I healed well over the next six months. I was on anticoagulation therapy and a follow-up CT scan surprisingly revealed that all the clots were gone. All that remained was scar tissue in my lungs where some of the larger clots had been.

Genetic blood tests conducted while in the hospital revealed that I am a heterozygous carrier of the prothrombin G20210A mutation (also known as Prothrombin Factor II) thrombophilia. I was adamant with my family; my mother, father, brother, and sister, to get genetic testing. My mother tested negative. My brother and father are both positive. My sister, Angela, found herself in a tug-of-war battle trying to get her insurance company to pay for the testing. They consistently denied her claims even though she gave them the results of my blood work. My sister had not had any surgery, nor had she been on a long airline flight, and had not recently had a pregnancy or given birth. She was a mother much like me; living her life, providing for her family, and enjoying being a wife and mother.

Angela was here with us one day, and tragically, gone in the blink of an eye the next.

On July 5, 2008, Angela was battling allergy season in New Hampshire. She collapsed on the floor of her living room, regained consciousness for a short time, and then her heart simply stopped in the ambulance as it reached the parking lot of the hospital.
My brother-in-law still kicks himself for not being able to “see” what was wrong with Angela. Since she was having severe allergy problems, her breathing difficulty was attributed to that. I’ve tried to remind him many times that my symptoms were also “cast off” as problems with my asthma, even though I had no presence of wheezing and did not have any problems breathing before surgery. I try to emphasize that one of the top liver transplant surgeons in the United States MISSED my symptoms completely, discharging me with 70 percent O2 levels and an oxygen tank.
That does not alleviate the pain of losing your beloved wife of 16 years and it certainly brings no comfort to the five children she left behind. Her eldest was serving in the U.S. Navy in Iraq at the time of his mother’s death, and her second son was ready to celebrate the 1st birthday of his own son (Angela’s first grandchild). Now, her 3 daughters, ages 14, 11, and 4 have to learn to live anew without their mother. It shakes me to the very core of my being realizing that my nieces will not have her there for their first date, their prom, graduation, or wedding. The youngest won’t even have her mommy there for her very first day of school; something that raced through my mind in those moments when my own daughter grasped my fingers so gingerly that night in the ER and begged me to stay with her.

Our fears now shift to our children, and the terrifying concern that we have passed this silent killer on to them. I recall how difficult it was for us to have our daughter; never knowing at the time that the recurring miscarriages were caused by my blood disorder. I am determined, like a mother lion, to not allow this silent stalker of thrombophilia to steal my daughter away from me…it has already cost me far too much in taking my beloved sister

________ Kimberly 

In Memory of Angela

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Blood Clots
Deep Vein Thrombosis (DVT) or Pulmonary Embolism (PE) causes more than 100,000 deaths in the United States every year.
These include men, women, and children of all ages.
Sadly, these numbers continue to grow.
The good news is that with education and awareness, many blood clot-caused deaths can be prevented.
Please donate today to help us Stop The Clot and save lives!

Click Here

Uncategorized

{ The Hurt & The Healer }

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Why?

The question that is never far away
The healing doesn’t come from the explained
Jesus please don’t let this go in vain

You’re all i have
All that remains

So here i am
What’s left of me
Where glory meets my suffering

I’m alive
Even though a part of me has died

You take my heart and breathe it back to life
I’ve fallen into your arms open wide
When the hurt and the healer collide

Breathe
Sometimes i feel it’s all that i can do

Pain so deep that i can hardly move

Just keep my eyes completely fixed on you

Lord take hold and pull me through

So here i am
What’s left of me
Where glory meets my suffering

I’m alive
Even though a part of me has died

You take my heart and breathe it back to life
I’ve fallen into your arms open wide
When the hurt and the healer collide

It’s the moment when humanity
Is overcome by majesty
When grace is ushered in for good
And all the scars are understood
When mercy takes its rightful place

And all these questions fade away
When out of the weakness we must bow
And hear you say “it’s over now”

I’m alive
Even though a part of me has died

You take my heart and breathe it back to life
I’ve fallen into your arms open wide
When the hurt and the healer collide

Jesus come and break my fear
Awake my heart and take my tears

Find your glory even here
When the hurt and the healer collide

Jesus come and break my fear
Awake my heart and take my tears

Find your glory even here

Compositor: MercyMe

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Family Share · Recipes

Secret Weapon #healthy #me

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Acocado Smoothie

This is my secret weapon for when I’m hungry and don’t want to have a meal. This is what I’ll make and feel full for 3 hours. 🙂

I love this smoothie and I like to make it the

Brazilian way lol

Makes 2 servings

1 Avocado

1 1/2 cup of Milk

2 spoon of Sugar or 3 Splendas

( or add as much as you need )

1 cup of Ice

In blender, purée all ingredients until smooth. Serve immediately.

* I add mint to garnish but you don’t have to. :p

Another one picture not here
1/4 Avocado
3/4 Cup frozen mixed berries
1/2 Cup diced fresh mango
1/2 Cup Cold orange-mango juice blend

In blender, purée all ingredients until smooth. Serve immediately.
Makes 1 serving

Did you know?

A single avocado contains up to 30 grams of omega-9 fatty acids. This unique fat revs the production of an enzyme that helps the liver break down fat-trapping toxins. Women who eats a half of an avocado daily can drop 10 pounds in 2 months.

“University of California at Riverside.”

Enjoying an avocado can help you stay in your A- game. That’s because the fruit is a top source of an amino acid that stimulates the brain’s output of the energy-boosting neurotransmitter dopamine. Raising dopamine can increase mental alertness.

“Harvard University. “

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Family Share

This is My #fight

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1 year and 6 months

Wow it seems like forever that I’ve been out of work and at home suffering, and it’s only been one year and 6 months.
The pain and agony of having a #clot , dealing with it, #surviving it, and moving on beyond it, is not just for anyone.
I’ll tell you something when I first found out I had a DVT (deep venous thrombosis) I was in such a deep pain and when I saw doctors and they told me it would only take about 6 months for me to heal from it I thought ” Hey not too bad. “

Was I wrong and I guess so was all the doctors I saw, because its ben past the 6 months and I’m still in a lot of pain.
Not only on my right let (that’s where I had the DVT) but also chest pain and shortness of breath due to the pulmonary embolism that I also had at the same time. The fact my life depends on taking pills (Coumadin) for Life sucks. The reason I can’t eat a salad. 😦
The reason today if I walk more than 5 minutes I have to stop and rest because I’m in too much pain. My Leg hurts so much it’s unbelievable. I get angry, I cry, I feel depressed. It’s a horrible feeling. I was so scared of eating anything that was rich in vitamin K I stayed away from it all. Till the day I read a person post that she eats a bowl of greens every day and she had the medicine adjust to that and not the other way around.

Meaning not herself adjusting to the meds.

I thought that was so interesting, I thought to myself should I try to do that? Maybe I can add a bow of salad to my daily diet and see
how that goes for a week or two and maybe I’ll even lose some weight since I have to shred some pounds anyways.
Well, I guess not everything works for everyone and some people have their illness a little more elevated than others.

I had 2 (two) bowls of salads and my normal INR count is to be between 2-3 it dropped to a VERY dangerous 1.0 and I got put on
Lovenox which I had to inject myself with a needle on my belly 2x a day plus my coumadin dose when from 10mg to 20mg and the doctor was not happy with me LOL. It took her effort plus mine of injection and medication for 3 weeks straight to get my levels up again to a 2.0 and I was in a danger zone of developing a new clot.

I have a blood disorder called Factor II (20210) that causes me to have a higher risk than a normal person to develop a clot so it’s
very important for my levels to always be between 2-3. Plus being obese and sedentary doesn’t help. 😦

Now what is a person to do? you can’t eat a bowl of salad? or any greens. Can’t exercise due to pain, but need to lose weight?
I’m lost out of ideas… I tried not eating, that doesn’t work :-/
I need to come out with a plan. I don’t know what to do. If you have any idea and care to share, please do. Thanks 🙂

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For some of you that don’t know I’m 35 years old, had 3 children and never had any problem with my pregnancies but I had a clot on my right leg back in March of 2013 and a pulmonary embolism.
I was also diagnosed at the same time with a blood disorder called Factor II. My mother is also a carrier of factor II and my father had the same problem, I only found out after I got the clot (my father has been deceased for 23 years) as I looked a little deeper into our family history, I found out my older stepsister also has the same. I was told by my doctor to have my kids checked even though they are boys for precaution, the highest risks are for women due to pregnancy, but males can have some severe problems as well like my father did. I did have my boys checked and they are all positive.  Besides that, I have what they want to call Fibromyalgia, Achalasia and 2 small meningioma in my brains that causes severe Migraines that drives me crazy. Can you relate in anyway? or have any advice? Please comment. 🙂 Thanks, and God Bless!!!

Fashion · Wordless

#wordless Wednesday #blogger

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Causes · Family Share

Naked Shower :o #challenge

Or should I say Public Bath??? Hahahahahah  

imageYes I know it’s for a great cause but if you ask me.  Would I dump a bucket of ice water on my head?

I would say no.. Now I have to be honest did I let my kids do it? Yes

My kids are 14, 15 and 16 years old they got challenged by a friend and family and they wanted to do it so they did it.. But I was talking their ears off.

To me the point is not dumping a bucket of ice water on your head and not making a donation. The point of the challenge is to get people to “Donate”

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Now this challenge like every other that goes around the internet starts right and ends up being stupid because people take it out of control. #icebucketchallenge was for people to do the challenge and make a donation. Hey if you can’t donate $100 donate $5 I’m sure if 10000 people donate $5 they will have a better outcome than 10000 people just waisting water on their heads.

Again this is just my opinion. I’m sure they had great outcome from the challenge people making some generous donations but to all those people just dumping water on their heads to be stupid it’s ridiculous.

Yes we do laugh at some of the videos we see And get amused but I have also seen some videos of people being seriously hurt and it’s not going to be long we will hear of people dying from doing this. I would think twice before you go out there and do something stupid.

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 according to the ALS organization site ALSA.org 

ALS is responsible for nearly two deaths per hundred thousand population annually.
Approximately 5,600 people in the U.S. are diagnosed with ALS each year.

Americans may have the disease at any given time.
About twenty percent of people with ALS live five years or more and up to ten percent will survive more than ten years and five percent will live 20 years. There are people in whom ALS has stopped progressing and a small number of people in whom the symptoms of ALS reversed.
ALS can strike anyone.

( info taken out of the ALSA.org site please read it for more information )

TO MAKE A DONATION FOR ALS VISIT THE SITE AND DONATE www.alsa.org

TO DONATE TO KIDS IN AFRICA HERE IS SOME INFO

Unimil – USA

20 Meredian Street – 4th Floor

East Boston – MA

Phone: +1 (617) 803-5544

Mobile: +1 (617) 719-6476

Email: contact@unimil.org

Web: http://www.unimil.org

Once again not trying to offend anyone just my opinion.

I rather donate than waste 🙂 xoxo

Fashion

Getting Dressed with @Nordstrom #fashion

This awesome looking dress is from Nordstrom and When they had them for sale the price was around $200-210 I actually bought it for a great deal. I got mine for only $79 and it was perfect. It fit just right and it made me feel so pretty 🙂 I was in love with it. I used it to a friends wedding. The only problem I had with it was at the breast it was too big and at last minute I had to improvise and tie the back with something so my boobs wouldn’t hang out lol. A lot of the people I know when I say I got my dress at Nordstrom they usually say

well I can’t afford anything there.

Well if you look for it they do have great deals and some awesome things going out of stock and big savings. So what if you will be the last one to use it for that season at least I had on a beautiful dress for a wedding that people thought I paid a lot of money for it and it only cost me $79 lol. It’s worth it. You all need to check out the sale and all the good deals at Nordstrom 😜
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Info straight from nordstrom.com

A block-printed botanical pattern covers a sophisticated gown ruched through the bodice for a curvy, hourglass silhouette that flares at the hem for a swirly finish.
Hidden back zip with hook-and-eye closure.
Approx. length from shoulder: 61″.
Partially lined, with padded cups in bodice and lingerie straps at shoulders.
Polyester/spandex; dry clean.
By Xscape; made in the USA of imported fabric.
Encore.

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This review was done only based on my experience on a product that I bought and used myself. I was not approached by the company to write anything good or bad about any of their products. Although I would love to do review for any company 🙂 ©freedomofspeech

Recipes

Easy Creamy Chicken Breast #Recipe

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500g chicken breast (breast fillet) cleaned and skinned
1 can cream heavy cream
1 package of onion soup
1 cup of sour cream 
1 can of corn with water
potato chips/sticks for sprinkling

Arrange the chicken pieces in an ovenproof glass that can go in the oven
Blend together all the other ingredients besides potato
Put this cream over the chicken and bake in preheated oven for about 30 min
On top, add a little of the potato sticks, return to oven for another 5 minutes and serve with white rice

Serves 4 

Takes about 40min.