brazilian · Depressed · Family Share · Fashion · Health · love · Mental Health · photography

7 Days #Photography challenge 


What’s something special you see daily, but never paid attention long enough to really appreciate what you’re looking at? In this case, it’s not my husband. It’s myself 🙂 I’ve lived a life that I know many people wouldn’t survive it. I know half would give up at the beginning. The other half would maybe try and last halfway. I’m sure there are many and many women’s out there that has suffered or is suffering all or worse than I have. I pray to God to give you strength. It’s not easy. I know!
My mother today at 68 stills has to work to take care of herself otherwise she doesn’t have the income to live on. She has 2 daughters that can’t afford to pay for her living. Sad story.
She has worked so hard her whole life ever since she was little and for what? Today she is still working and not living.  That’s why I always say live now if you can. This time will never come around again.
Today’s picture inspired me because I’ve been a fighter.

  • I’ve fought child abuse.
  • I’ve fought mentally and verbally abuse
  • I’ve fought my fears
  • I’ve fought self-esteem
  • I’ve fought depression
  • I’ve fought suicide
  • I’ve fought PTSD
  • I fought drugs
  • I fought alcohol
  • I fought an alcoholic father
  • I fought murder
  • I’ve fought adultery
  • I’ve fought unfaithfulness
  • I’ve fought being sick
  • I’ve been fighting my weight
  • I’ve been fighting my sickness
  • I’ve been fighting this world

This world will not bring us better things, from here on it will only be worst. Some of these things I’m still fighting daily like PTSD. Depression. Etc. Some stuff you can never get rid of it. It’s a constant battle.

Fashion · photography · Style

Doing My Before and After the Right Way #fblogger

Makeup By Elly 4Guys_1Girl

Everyone that knows me knows I love makeup and fashion. Clothes, shoes, bags, and makeup are my favorites. Now you ask me you must have a lot of it then. Actually no… I have plenty, but it’s never enough. I have enough bags; some I haven’t even used yet. Shoes I don’t have many I do need to buy some cute ones, but it’s hard to find the perfect fit comfortable and that looks good. I love the looks of many brands, but they just don’t look good on my feet I don’t know why.
Clothes I’m just starting to build up my wardrobe as I’m losing weight, I didn’t want to start buying all these outfit being 50 pounds overweight, but now that I lost some I started to.


@4Guys_1Girl

Makeup I don’t buy anything too expensive Unless I really like it and it’s worth me paying that amount of money for it. Otherwise, I buy cheap makeup and I get the same results.
A lot of people doubted that I could do a cute makeup on a budget, so I proved them wrong. I got makeup from CVS pharmacy, and my brushes are from BHcosmetic and I did a before and after picture and this is my results.

Makeup By Elly 4Guys_1Girl

I wanted an opinion to see what you all think. I think it came out nice. The first photo I used bronzer and the last one I didn’t. Personally, now I will never leave the house without some bronzer I love it.

Makeup By Elly @4Guys_1Girl

Just to make sure you guys know, I am an amateur I do NOT know how to do makeup professionally I only do it on myself everything I know I learned by myself on myself … I got not courses or classes for it at all.

and that explins why it’s not perfect LOL

Makeup By Elly @4Guys_1Girl

photography · Wordless

What Will Wednesday Be Like With No Words? #Photography

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Four Guys and a Lady

brazilian · FitMom · food · Health · photography · Recipes

Doing Super Salad Recipes the Right Way ( #foodie )

Perfect Salad

Perfect Salad 

1/2 zucchini into small pieces
5 cherry tomatoes in 4
10 dried tomatoes
1 Lightly cooked broccoli
4 radishes sliced
5 black and green olives
1 bunch of arugula
1 half pineapple into thin slices 4
2 boiled eggs cut into 4
Cooked pumpkin into small pieces

Arrange all the greens, then the cooked and sliced raw, and garnish the dish.
Sprinkle with olive oil and flax seeds.

brazilian · Family Share · Fashion · photography

Challenge — My Style Secrets :)

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Me at age 7

Let’s do a little Challenge here today… Posting a throw back Thursday Before and Now  photo Challenge.
Who’s in? 🙂 Come on let’s do this… hehehe
I received some of my old childhood photos from my mother when she went to our hometown ” Brazil ” to visit, and when she came back with all these beauty 😮 I had big surprises to see all my modeling days hahahahahaha

I really don’t know what she was thinking LOL I would have left these photos hidden hahahah.

I still like to believe I have some type of Fashion in me … didn’t I ? What do you think?

The memories I have left from those days in another hand is something I hate to remember. Lets not even go there.
Anyways, this photo above was taken at one of our homes in Rio De Janeiro Brazil.

I think what was in my mind was ” Hey look at me I’m beautiful ” LOL
I love looking at old photos just as long as they don’t have my big head in them ..

EllyFilho
Today This is who I am a simple lady. I love to shop and get dressed and look my best no doubt about that.
I absolutely love make-up and fashion. Even though I don’t dress myself the best I can, I can still coordinate very well 🙂
The only reason I don’t do it to myself is because I haven’t reached my weight goal 🙂
Feeling confident plays, a big role in being a fashionista. I can dress other people, design, and put awesome outfits together. But when it comes to myself, I chicken out and dress simple usually dark colors. I do go wild on my makeups though. I picked a few for you to take a look. Thanks for taking the time and hey, share with me what you think xoxo

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Devotion · FitMom · Health · photography

The Battle and How I’m doing it. ( #weightLoss #fitMom )

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I was 17 — Size 3 — 135 Pounds

I guess I can start by saying there was a point in my life when I was considered ” skinny” I was about 17 and weighed about 135lbs  was a size 2-3 I didn’t have any kids, and wasn’t married yet. when I turned 18 I had my first Boy, Got married and started to gain weight. I had my other 2 boys right after the other didn’t give my body enough time to heal between pregnancy, but I don’t count that as an excuse at all. I do have friends that went through the same situation and have 5 kids and went right back to their regular weight and sizes. So being over weight for me is no excuses. It is lack of motivation, and not having the control of eating right. I mean the right things and at the right time.
Something everyone that are over weight or wants to loose weight needs to do. First step is start eating at the right time, the right amount, and the right choice of foods. The heaviest  I’ve been was 225 pounds. By this time I couldn’t even look at my self in the mirror with out hatting my self, crying, asking God for help, having hate, and suicidal thoughts. I wanted to die. I hated my self and my body so much I could even have a sexual relationship that I enjoyed with my husband because I would feel so uncomfortable with him. He never judged me, or called me fat, never told me I needed to loose weight, but I would still have those feelings that he didn’t love me anymore or that he would think of someone else while he was with me. Because I was so fat. It’s a horrible situation to be in and very hurtful.

just me
This Picture I was 31 yrs. old –Size 22 — 225 Pounds

In March of 2013 I was diagnose with the blood clotting disorder of Factor II and one of the main reasons was the fact I was overweight. When they told me I was 225 Pounds and that was one of the reasons I almost died, I knew I had to start doing something. After being in the hospital for about 12 days I came home decided to follow along all the things I knew about diet, but I couldn’t follow the exercise anymore. Right there and then I knew I was going to face a big battle. I could no longer go to the gym because of pain, and I had to wait for my DVT and my PE to completely heal. I could no longer eat any greens and a lot of other stuff I can no longer eat because of my clotting disorder. I became discourage.
Thank God I decided to get right back on track. All of a sudden I started to drop weight out of no where, so I started to help my self and cut down my intake, started to drink more water, stopped drinking soda all together , no Diet, No zero , no soda at all. Started drinking my protein shake from Arbonne.com 2x a day some days I only do it 1x its delicious and I add fresh fruits to it.

I make mine with
1 scoop of protein shake, 1 cup of silk vanilla almond milk, 3 strawberries

It’s the best. Makes me full for 4 hours.  If you visit the website they have other stuff there like the detox tea, fruit bars… etc. I only like the shake, plus it’s the only thing I’m aloud to have according to my blood disorder even though it’s all vegan and natural.
My results so far have been pretty good…. I don’t go to the gym. All I do is try my best to eat small portions of all the things I like to eat. I don’t cut anything from my diet besides Soda.

because I believe if I do I will end up eating it later in time and gaining the weight all back. So, I’m losing weight very slowly but healthy and I’m not starving myself. 🙂 Bottom photo is most recent from March 13, 2015, still need to lose 50 pounds
Anyone out there doing any diet? workout? That’s working? Care to share?
I would Love to know what you guys are doing 🙂

Family Share · Recipes

Secret Weapon #healthy #me

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Acocado Smoothie

This is my secret weapon for when I’m hungry and don’t want to have a meal. This is what I’ll make and feel full for 3 hours. 🙂

I love this smoothie and I like to make it the

Brazilian way lol

Makes 2 servings

1 Avocado

1 1/2 cup of Milk

2 spoon of Sugar or 3 Splendas

( or add as much as you need )

1 cup of Ice

In blender, purée all ingredients until smooth. Serve immediately.

* I add mint to garnish but you don’t have to. :p

Another one picture not here
1/4 Avocado
3/4 Cup frozen mixed berries
1/2 Cup diced fresh mango
1/2 Cup Cold orange-mango juice blend

In blender, purée all ingredients until smooth. Serve immediately.
Makes 1 serving

Did you know?

A single avocado contains up to 30 grams of omega-9 fatty acids. This unique fat revs the production of an enzyme that helps the liver break down fat-trapping toxins. Women who eats a half of an avocado daily can drop 10 pounds in 2 months.

“University of California at Riverside.”

Enjoying an avocado can help you stay in your A- game. That’s because the fruit is a top source of an amino acid that stimulates the brain’s output of the energy-boosting neurotransmitter dopamine. Raising dopamine can increase mental alertness.

“Harvard University. “

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Causes · Family Share

Naked Shower :o #challenge

Or should I say Public Bath??? Hahahahahah  

imageYes I know it’s for a great cause but if you ask me.  Would I dump a bucket of ice water on my head?

I would say no.. Now I have to be honest did I let my kids do it? Yes

My kids are 14, 15 and 16 years old they got challenged by a friend and family and they wanted to do it so they did it.. But I was talking their ears off.

To me the point is not dumping a bucket of ice water on your head and not making a donation. The point of the challenge is to get people to “Donate”

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Now this challenge like every other that goes around the internet starts right and ends up being stupid because people take it out of control. #icebucketchallenge was for people to do the challenge and make a donation. Hey if you can’t donate $100 donate $5 I’m sure if 10000 people donate $5 they will have a better outcome than 10000 people just waisting water on their heads.

Again this is just my opinion. I’m sure they had great outcome from the challenge people making some generous donations but to all those people just dumping water on their heads to be stupid it’s ridiculous.

Yes we do laugh at some of the videos we see And get amused but I have also seen some videos of people being seriously hurt and it’s not going to be long we will hear of people dying from doing this. I would think twice before you go out there and do something stupid.

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 according to the ALS organization site ALSA.org 

ALS is responsible for nearly two deaths per hundred thousand population annually.
Approximately 5,600 people in the U.S. are diagnosed with ALS each year.

Americans may have the disease at any given time.
About twenty percent of people with ALS live five years or more and up to ten percent will survive more than ten years and five percent will live 20 years. There are people in whom ALS has stopped progressing and a small number of people in whom the symptoms of ALS reversed.
ALS can strike anyone.

( info taken out of the ALSA.org site please read it for more information )

TO MAKE A DONATION FOR ALS VISIT THE SITE AND DONATE www.alsa.org

TO DONATE TO KIDS IN AFRICA HERE IS SOME INFO

Unimil – USA

20 Meredian Street – 4th Floor

East Boston – MA

Phone: +1 (617) 803-5544

Mobile: +1 (617) 719-6476

Email: contact@unimil.org

Web: http://www.unimil.org

Once again not trying to offend anyone just my opinion.

I rather donate than waste 🙂 xoxo

Fashion

Getting Dressed with @Nordstrom #fashion

This awesome looking dress is from Nordstrom and When they had them for sale the price was around $200-210 I actually bought it for a great deal. I got mine for only $79 and it was perfect. It fit just right and it made me feel so pretty 🙂 I was in love with it. I used it to a friends wedding. The only problem I had with it was at the breast it was too big and at last minute I had to improvise and tie the back with something so my boobs wouldn’t hang out lol. A lot of the people I know when I say I got my dress at Nordstrom they usually say

well I can’t afford anything there.

Well if you look for it they do have great deals and some awesome things going out of stock and big savings. So what if you will be the last one to use it for that season at least I had on a beautiful dress for a wedding that people thought I paid a lot of money for it and it only cost me $79 lol. It’s worth it. You all need to check out the sale and all the good deals at Nordstrom 😜
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Info straight from nordstrom.com

A block-printed botanical pattern covers a sophisticated gown ruched through the bodice for a curvy, hourglass silhouette that flares at the hem for a swirly finish.
Hidden back zip with hook-and-eye closure.
Approx. length from shoulder: 61″.
Partially lined, with padded cups in bodice and lingerie straps at shoulders.
Polyester/spandex; dry clean.
By Xscape; made in the USA of imported fabric.
Encore.

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This review was done only based on my experience on a product that I bought and used myself. I was not approached by the company to write anything good or bad about any of their products. Although I would love to do review for any company 🙂 ©freedomofspeech

Recipes

Easy Creamy Chicken Breast #Recipe

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500g chicken breast (breast fillet) cleaned and skinned
1 can cream heavy cream
1 package of onion soup
1 cup of sour cream 
1 can of corn with water
potato chips/sticks for sprinkling

Arrange the chicken pieces in an ovenproof glass that can go in the oven
Blend together all the other ingredients besides potato
Put this cream over the chicken and bake in preheated oven for about 30 min
On top, add a little of the potato sticks, return to oven for another 5 minutes and serve with white rice

Serves 4 

Takes about 40min.Â