How #HealthyFriday can help you prevent the future

Did you know these facts Blood clots can occur in both the veins and the arteries. A clot formed in a vein could restrict the return of blood to the heart, causing pain and swelling as blood gathers behind the clot. Clotting in the arteries typically happens when they harden, and a deposit of plaqueContinue reading “How #HealthyFriday can help you prevent the future”

The Battle and How I’m doing it. ( #weightLoss #fitMom )

I guess I can start by saying there was a point in my life when I was considered ” skinny” I was about 17 and weighed about 135lbs  was a size 2-3 I didn’t have any kids, and wasn’t married yet. when I turned 18 I had my first Boy, Got married and started toContinue reading “The Battle and How I’m doing it. ( #weightLoss #fitMom )”

{ The Truth } my experience

So You all know I’ve been sick for a little while now. In and out of the hospital and with doctors appointments almost daily. Yes it all does sucks and I get very stressed by it all. I wanted to share a little about my experience at this hospital I always go to. And yesContinue reading “{ The Truth } my experience”

* New Year * 2015

For this new year my model was.  The Year Doesn’t Change, You have to change.  Nothing will change in your life if you don’t decide for your self to change. You can’t expect January 1st to come and go and your life to change dramatically from day to night just because it’s a new year. If you don’t getContinue reading “* New Year * 2015”

{ A Silent } Killer – True Story #BloodClot

This might be a very long post. Some of you might not even read it all the way. I’m still going to post it as is. A lot of people that will stumble upon my blog don’t know, I’m a survivor of a Deep venous thrombosis on my right leg and a pulmonary embolism. IContinue reading “{ A Silent } Killer – True Story #BloodClot”

This is My #fight

1 year and 6 months Wow it seems like forever that I’ve been out of work and at home suffering, and it’s only been one year and 6 months. The pain and agony of having a #clot , dealing with it, #surviving it, and moving on beyond it, is not just for anyone. I’ll tellContinue reading “This is My #fight”